Sunday, February 17, 2013

Tomorrow is Monday.

Well, seeing that I fell away from my lifestyle change for awhile, here I am. Ready to start and embrace a healthy living once more. You really can only start things of importance on Mondays. With that being said, I plan to start myfitnesspal again. It really was a great help with my calorie count. I did dance yesterday, but it definitely wasn't the same with having a partner, Maunie cough-cough, to keep the motivation. We talked about getting our schedule synced here soon so that we can both be on the road to wellness once more! Maunie's husband, Derrick, is leaving on Thursday for deployment again. I am sad that he must go away again, especially for her sake and because he is Mark's best friend as well. Hopefully it will fly by until he gets back and we all will be able to take a vacation together like we talked about. Anyways, tomorrow starts everything again. Dancing - Just Dance, at least a half an hour, yoga, as many times this week as I can, then some other body workouts. I found a little workout session online where you increase your reps with jumping jacks, lunges, squats, none of which require the gym, over a period of a half a month and by the end you are just piling on the reps and I'm sure much stronger! So with that being said, I am going to be incorporating that, most definitely. I need to drink more water. Lately I have been drinking less and less pop, which is good. However I have been drinking things that I wouldn't normally. My cycle for female things is all messed up from the medicines and such and so I'm craving weird things. I drank hot chocolate the last few days and some pink lemonaide, crystal light packets in my water as well. Neither of those things are my typical drink of choice. I do love crystal light and skim milk. Although, Mark forgot when he went to the store and bought a ton of milk (because of his amazing protein intake daily) he bought 2% milk. I drink it, sure. But it definitely is not as healthy as skim milk and I most definitely like the taste of skim better. Oh well, next time he shall know the right one! So I guess that means more water...much more. I need to fall in love with it again. It definitely made me feel so much better in the summer when I was drinking it and only it. I felt amazing! Well, one thing that blogging about my dinner has aided me in is my love for food. I had people actually messaging me and asking "what did you make for dinner tonight?!" or something like "you didn't post last night, is everything okay?!". Those kinds of amazing feedback from people, my readers I guess you could say, surely lift my spirits, making me want to cook and blog and do everything I love and my readers or followers think I am good at. I appreciate it all! Well, be looking out for some more from Thinspiration 2.0. This time there will be no lapse in time! Things got crazy with my cancer-free diagnosis. All I wanted to do was celebrate! And eat white cheddar popcorn of course. But I am ready to trade that in for carrots or apples because I know that I feel best when I am eating my best. I feel best as well when I am moving around more! The more I do in a day the better I sleep at night, the better my body feels, etc. You wouldn't think that would be the case if you wear yourself down like that. But for me, it seems like I feel so much more alive when I am more involved and such. Looking forward to tomorrow. Redeveloping better new habits for a lifetime! Well, until breakfast.....Night!

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